Treat cold problems with homeopaths

Treat cold problems with homeopaths

     होम्योपैथ से करें ठंड की समस्याओं का इलाज


ठंड के मौसम को सेहत और सुंदरता के लिए वरदान माना जाता है। क्योंकि इस मौसम में ना तो धूल भरी आंधी चलती है ना ही उसम भरी चिपचिपी गर्मी का एहसास होता है। हालांकि ठंड कमजोर इम्यूनिटी वाले लोगों के लिए परेशानी का कारण बन सकता है। हम उसको इस मौसम में होने वाले प्रमुख समस्याओं और उसकी होम्योपैथिक निदान के बारे में बताते हैं।


वायरल बुखार :— इस मौसम में वायरल बुखार सबसे ज्यादा लोगों को प्रभावित करता है। यह रोग बच्चों बूढ़ों सभी को हो सकता है। पर कमजोर इम्यूनिटी वाले लोगों पर इसका ज्यादा असर होता है। वायरल संक्रमण की स्थिति कुछ दिन से लेकर हफ्तों तक रह सकती है। इसके लक्षण में 104 डिग्री तक बुखार रहना, सर्दी जुकाम रहना, सर्दी में दर्द होना, भूख ना लगना आदि शामिल है।ठंडी हवा और ठंडे पानी से स्नान से बच्चे। पौष्टिक आहार ले। गर्म दूध अधिक सेवन करें साथ ही डिहाइड्रेशन से बचने के लिए जूस और सूप ( घर का बना हुआ) पीएं तथा पानी की मात्रा में कमी ना करे ।ठंड अधिक हो तो पानी गुनगुना कर पिए।



निमोनिया :— यह बैक्टीरिया, वायरस और फंगस तीनों के कारण हो सकता है। इसमें फेफड़ों में होने वाले संक्रमण के कारण फेफड़ों में एक तरल पदार्थ जमा हो जाता है। ब्लड और ऑक्सीजन के प्रवाह में रुकावट पैदा करता है। निमोनिया के लक्षणों में तेज बुखार, बेचैनी, प्यास लगना, बलगम बनकर फेफड़ों में फैलना आदि प्रमुख है ।इसका समय पर इलाज ना होने से यह जानलेवा हो सकता है। निमोनिया से बचाव के लिए पौष्टिक आहार ले पर्यावरण को स्वच्छ रखें रात में ज्यादा ठंड होने पर कमरे को गर्म रखने का उपाय करें ।पर रातों भर अलाव जलाकर या हीटर जलाकर ना छोड़े सोने से पूर्व इसे बंद कर देना चाहिए।




ज्वाइंट पेन : — ठंड के दिनों में जोड़ों का दर्द बढ़ना आम बात है इस के जोड़ों में तेज दर्द, जोड़ों का लाल होना, इस में अकड़न, दर्द वाले स्थान पर सूजन आदि। इससे बचाव के लिए जिन्हें जोड़ों का दर्द हो उन्हें ठंडी हवा या ठंडे पानी के आसमान से बचना चाहिए हमेशा गर्म कपड़े पहने जोड़ों में गर्म सेक लगाएं दिन में दो बार गर्म तेल से मालिश करें।




सामान्य सर्दी जुकाम :— प्रमुख लक्षण में सिर के एक हिस्से में तेज दर्द, नाक बंद होना, सांस लेने में तकलीफ, गले में दर्द, हल्का बुखार, शरीर में दर्द व एेठन आदि। खुद को गर्म कपड़े से ढक कर रखें इस मौसम में ठंडी चीज ना खाएं। काली मिर्च, तुलसी, अदरक और शहद से बना काढ़ा पिए।



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